Flow and Restore Instructor

Anuja is a seeker, yoga practitioner and a forever student of Yoga. An RYT-200, she currently teaches the flow and restore techniques using Vinyasa and Hatha yoga.
She’s been reading and learning about Buddhism, Mysticism and yoga philosophies for few years now and has been been most influenced by the works of Mr. B.K.S Iyengar, Swami Satyanand Saraswati, Rumi and Osho. She also recently did an intensive in Ashtanga Yoga in Rishikesh, India.
She aspires to create a practise integrating all aspects of what yoga really is. Her vision is to serve for the benefit of all beings and bring magic and divinity in everyday life.
“I love the practise of yoga and I love sharing it with my fellow practitioners. Yoga allows you to access your higher self which is ever blissful and radiant with love.
If we all became more aware as individuals , we would create and live in a better world. ”