Monday & Thursday
starts at 6pm (include a delicious vegetarian dinner and dessert)
$15 entry ($12 concession)

Take a delightful journey through a variety of postures that will relax, refresh and energize you!

Every session finishes with a meditation and then followed by dinner and dessert .  All yoga teachers at UrbanYoga are thoroughly trained and dedicated to making your yoga experience safe, progressive, and enjoyable.

What to wear?
comfortable clothes (Should be breathable and allow freedom of movement)

What to bring?
All yoga equipment is provided. You may bring your own mat if you prefer.

As far as possible come with an empty stomach – it’s better for your yoga and saves you space for the delicious Soulfood dinner & dessert afterwards.

Let your teacher know…
Be sure to tell your teacher if you have any injuries or are pregnant.