January 17, 2012

He is back !!
The invitation is there. Now it is up to you to zoom in and figure out what you are about. Prahladananda Swami is a practitioner of the ancient Bhakti Tradition and a practicing Iyengar Yoga teacher as well. Having 3 decades up his sleeves, makes us even more enthusiastic to hear from him, a renowned world travelling Monk. He definately practices what he shares. It is a must see event. Same time and same place. Bring an empty stomach and an open mind.
He will be speaking on the most talked about Book, the most talked about questions in life and he will deliver the answers as revealed in Bhagavad Gita. All the questions you can ever have in life, pertaining to the most simple and basic to the most complicated and intricate mysteries of existence. You definately do not want to miss out on this one.
See you all soon.
Urban Yoga Team
January 11, 2012

He is back @Urban Yoga
Travelling Monk, Devamrita Swami hits the core issue at hand. Social transformation has been tried and tested for centuries. What will work in this techno-minimalistic world ? A world Revolution, more united forces in the United Nations, Socialism…, Monarchy or Democracy ?
In terms of technology, medicines, health and education, we have nailed it. We are way ahead of past civilization. We are Financially and economically divided and the standard of life is much higher.
How then do we explain the growing and extreme cases of global wars, poverty, suicide and stress levels ? Is it true that increased variety and consumerism are making us happier ? Social scientists have however detected the opposite. What next ? How will we achieve social transformation. It seems to be the call of the day.
Join us for a powerful evening of ‘Deep thinking and Mellow tunes’ with Devamrita Swami, a monk who has spent over 40 years connecting hearts around the world through the simple process of mantra meditation. Let’s get together and expel confusion and fog of current trends that dampen our life’s quest for happiness. Spirituality isn’t something that you experience when you are in a land far away, it’s right here and right now within the core of the heart.
See you on the 21st January @6pm, level 3, 123 Swanston street
Urban Yoga team
January 6, 2012

WHAT IS KIRTAN?
Kirtan is the calling, crying and reaching across to a sacred place, away from the duality of material existence. It diggs deep into the well of the heart creating a sacred place in the heart.
Kirtan is a type of devotional yoga or BHAKTI YOGA, rooted in India over 5000 years ago. It is a group practice of chanting ancient Vedic mantras, accompanied by instruments including the harmonium, drums,flutes and hand cymbals. It is often done in a singing call and response between the musicians and the participants.
Kirtan singing opens the heart, strengthens the chakras, creates a sense of community, and takes us far away from our troubled mind. We often get acarried away with our mind and habits that we do not realise where we are or what we are doing. It only takes a few mantras to stabilise and soothe our internal environment.
Join us for the first chant Fest of the year. Bring light and clarity in your life and experience joy and happiness
Find us @ 123 Swanston Street, level 3. Show begins @ 6pm.
See you then
Urban Yoga Team
January 6, 2012

Yoga is back
Monday yoga with Swarupa and Thursdays with Tri Yuga is back in 2012. It has been a
painful 3 weeks without all of you. We have a star line of visiting yogat eachers. We will keep you posted.
Please bring yourselves and a new and postive attitude to your practice of yoga and meditation. The first 20 guests receive a gift from Urban Yoga. Now that the suspense is on, we will wait to see you all early and fresh for yoga Monday night.
See you soon
Find Us @ 123 Swanston Street, Level 3. 6pm
Urban Yoga team
December 14, 2011

Sadly, this Thursday 15th December will be the final Yoga class withTri Yuga.This is just for a while as we go on a break from the 17th December till the 7th January 2012. Our normal yoga classes will resume next year after our break. Be ready for some sizzling summer specials:Student deals and packages, concession and trial sessions for newcomers!!!.
Have a wonderful break and see you all back in good spirits in the new year.
Urban Yoga team